Join us for our free weekly wellness walk

Regular walks can help reduce stress, boost mood, improve heart health, and increase overall fitness—all while enjoying the company of others. Join us for Wellness Walks at our centres across Manchester, designed for all abilities! Choose from:

🚶‍♂️ Indoor walks – Stay active in a comfortable setting with plenty of opportunities to rest.
🌿 Outdoor walks – Enjoy fresh air and walking to local green spaces, perfect for relaxation and connection with nature.

View our full programme

Walking with others makes it easier to stay motivated and build healthy habits. No sign-up needed however you can book online or via the link below or on BetterUK app. Just turn up and walk your way to better well-being for free!

The weekly walk here at the National Cycling Centre sees us walk the iconic Velodrome concourse. Walk at your own pace and take a rest whenever you need. A dry, supported, social enviroment for some gentle exercise
  • Tuesdays
  • 11am